Jim Autton 40:00 row
8,856m
Meters
40:00.0
Time
2:15.5
Pace
520
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 116 |
February 13, 2021 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,856m | 2:15.5 | 141 | 784 | 20 |
| 8:00.0 | 1,772m | 2:15.4 | 141 | 784 | 20 |
| 16:00.0 | 1,775m | 2:15.2 | 142 | 787 | 21 |
| 24:00.0 | 1,764m | 2:16.0 | 139 | 778 | 20 |
| 32:00.0 | 1,777m | 2:15.0 | 142 | 788 | 20 |
| 40:00.0 | 1,768m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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