Jim Autton 7:17 row
1,664m
Meters
7:17.0
Time
2:11.3
Pace
112
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 30 |
| Stroke Count | 197 |
| Drag Factor | 114 |
February 20, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.0 | 1,664m | 2:11.3 | 155 | 832 | 30 |
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 30 |
| 3:54.7 | 500m | 1:57.5 | 216 | 1042 | 30 |
| 5:52.2 | 500m | 1:57.5 | 216 | 1042 | 31 |
| 6:32.6 | 164m | 2:03.1 | 187 | 944 | 28 |
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