Jim Autton 1000m row
1,000m
Meters
4:32.8
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 116 |
February 21, 2021 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 22 |
| 0:55.0 | 200m | 2:17.5 | 135 | 763 | 23 |
| 0:55.2 | 400m | 2:18.0 | 133 | 758 | 21 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 22 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 21 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 21 |
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