Jim Autton 550m row
550m
Meters
2:31.3
Time
2:17.5
Pace
30
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 119 |
February 23, 2021 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.3 | 550m | 2:17.5 | 135 | 762 | 21 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 20 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 21 |
| 0:40.8 | 550m | 2:16.0 | 139 | 778 | 21 |
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Workout Graph
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