Jim Autton 2x5000m/2:00r row
10,000m
Meters
45:52.3
Time
2:17.6
Pace
582
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,029m |
| Overall Time | 49:52.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
| Stroke Count | 849 |
| Drag Factor | 116 |
February 24, 2021 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.3 | 10,000m | 2:17.6 | 134 | 762 | 19 | |
| 22:54.9 | 5,000m | 2:17.4 | 135 | 763 | 19 | |
| 22:57.3 | 5,000m | 2:17.7 | 134 | 761 | 18 | |
| r29m |
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Workout Graph
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