Jim Autton 1000m row
1,000m
Meters
4:30.5
Time
2:15.2
Pace
56
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 786 |
Stroke Rate | 22 |
Stroke Count | 100 |
Drag Factor | 117 |
February 25, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:30.5 | 1,000m | 2:15.2 | 141 | 786 | 22 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 23 |
0:54.6 | 400m | 2:16.5 | 138 | 773 | 21 |
0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
0:53.8 | 800m | 2:14.5 | 144 | 795 | 22 |
0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 23 |
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