Jim Autton 30:00 row

6,709m

Meters

30:00.0

Time

2:14.1

Pace

398

Calories

Average Watts145
Calories Per Hour798
Stroke Rate20
Stroke Count605
Drag Factor118

February 27, 2021 17:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,709m 2:14.1 145 798 20
6:00.0 1,337m 2:14.6 143 793 20
12:00.0 1,344m 2:13.9 146 801 20
18:00.0 1,344m 2:13.9 146 801 20
24:00.0 1,338m 2:14.5 144 794 20
30:00.0 1,347m 2:13.6 147 804 20

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Workout Graph

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