Jim Autton 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 48 |
| Drag Factor | 117 |
February 28, 2021 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 21 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 21 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 22 |
| 0:27.1 | 300m | 2:15.5 | 141 | 784 | 20 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 20 |
| 0:27.3 | 500m | 2:16.5 | 138 | 773 | 22 |
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