Jim Autton 8000m row
8,000m
Meters
36:38.8
Time
2:17.4
Pace
465
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 684 |
| Drag Factor | 121 |
March 06, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:38.8 | 8,000m | 2:17.4 | 135 | 764 | 19 |
| 7:19.5 | 1,600m | 2:17.3 | 135 | 764 | 19 |
| 7:19.3 | 3,200m | 2:17.2 | 135 | 765 | 18 |
| 7:19.7 | 4,800m | 2:17.4 | 135 | 764 | 19 |
| 7:21.0 | 6,400m | 2:17.8 | 134 | 760 | 19 |
| 7:19.4 | 8,000m | 2:17.3 | 135 | 765 | 18 |
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Workout Graph
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