Jim Autton 30:00 row

6,559m

Meters

30:00.0

Time

2:17.2

Pace

381

Calories

Average Watts135
Calories Per Hour766
Stroke Rate19
Stroke Count569
Drag Factor112

March 10, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,559m 2:17.2 135 766 19
6:00.0 1,307m 2:17.7 134 761 19
12:00.0 1,321m 2:16.2 138 776 19
18:00.0 1,327m 2:15.6 140 782 20
24:00.0 1,309m 2:17.5 135 763 19
30:00.0 1,295m 2:18.9 130 748 19

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Workout Graph

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