Jim Autton 1000m row
1,000m
Meters
4:21.3
Time
2:10.6
Pace
59
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 116 |
March 13, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 23 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 24 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 22 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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