Jim Autton 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 120 |
March 14, 2021 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 23 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 23 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 22 |
| 0:51.1 | 1,000m | 2:07.7 | 168 | 877 | 24 |
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Workout Graph
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