Jim Autton 30:00 row

6,752m

Meters

30:00.0

Time

2:13.2

Pace

402

Calories

Average Watts148
Calories Per Hour808
Stroke Rate20
Stroke Count599
Drag Factor117

March 18, 2021 08:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,752m 2:13.2 148 808 20
6:00.0 1,335m 2:14.8 143 791 18
12:00.0 1,354m 2:12.9 149 812 20
18:00.0 1,381m 2:10.3 158 843 22
24:00.0 1,351m 2:13.2 148 809 21
30:00.0 1,331m 2:15.2 142 787 19

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Workout Graph

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