Jim Autton 30:00 row
6,752
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 117 |
March 18, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,752 | 2:13.2 | 148 | 804 | 402 | 20 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 79 | 18 |
| 12:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 20 |
| 18:00.0 | 1,381 | 2:10.3 | 158 | 840 | 84 | 22 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 21 |
| 30:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 19 |
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Workout Graph
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