Jim Autton 30:00 row
6,886m
Meters
30:00.0
Time
2:10.6
Pace
418
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 652 |
| Drag Factor | 115 |
March 26, 2021 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,886m | 2:10.6 | 157 | 839 | 22 |
| 6:00.0 | 1,354m | 2:12.9 | 149 | 812 | 20 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
| 30:00.0 | 1,355m | 2:12.8 | 149 | 813 | 21 |
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Workout Graph
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