Jim Autton 30:00 row

6,999m

Meters

30:00.0

Time

2:08.5

Pace

432

Calories

Average Watts165
Calories Per Hour866
Stroke Rate24
Stroke Count708
Drag Factor118

March 31, 2021 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,999m 2:08.5 165 866 24
6:00.0 1,372m 2:11.1 155 833 22
12:00.0 1,404m 2:08.2 166 871 24
18:00.0 1,437m 2:05.2 178 912 26
24:00.0 1,404m 2:08.2 166 871 24
30:00.0 1,382m 2:10.2 158 845 22

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Workout Graph

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