Jim Autton 30:00 row
6,999m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Stroke Count | 708 |
Drag Factor | 118 |
March 31, 2021 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,999m | 2:08.5 | 165 | 866 | 24 |
6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
18:00.0 | 1,437m | 2:05.2 | 178 | 912 | 26 |
24:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
30:00.0 | 1,382m | 2:10.2 | 158 | 845 | 22 |
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Workout Graph
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