Jim Autton 30:00 row
6,913m
Meters
30:00.0
Time
2:10.1
Pace
421
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 650 |
| Drag Factor | 116 |
April 10, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,913m | 2:10.1 | 159 | 845 | 22 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 1,386m | 2:09.8 | 160 | 849 | 22 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 |
| 30:00.0 | 1,361m | 2:12.2 | 151 | 820 | 20 |
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Workout Graph
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