Jim Autton 8,500m row

8,500m

Meters

38:07.2

Time

2:14.5

Pace

504

Calories

Average Watts144
Calories Per Hour794

April 12, 2021

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

8k @ 18spm
500 @ max 1 .53.3 rate