Jim Autton 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
30
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 117 |
April 19, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 23 |
| 0:26.4 | 100m | 2:12.0 | 152 | 823 | 23 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 24 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 21 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 21 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 24 |
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