Jim Autton 4x15:00/2:00r row
13,096m
Meters
1:00:00.0
Time
2:17.4
Pace
762
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,147m |
| Overall Time | 1:08:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 1171 |
| Drag Factor | 117 |
May 01, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,096m | 2:17.4 | 135 | 763 | 20 | |
| 15:00.0 | 3,285m | 2:16.9 | 136 | 768 | 20 | |
| 15:00.0 | 3,270m | 2:17.6 | 134 | 762 | 20 | |
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 19 | |
| 15:00.0 | 3,274m | 2:17.4 | 135 | 763 | 19 | |
| r51m |
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Workout Graph
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