Jim Autton 1x1000m/2:00r row
1,000m
Meters
4:52.1
Time
2:26.0
Pace
55
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,009m |
| Overall Time | 6:52.1 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 114 |
May 08, 2021 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 20 | |
| 4:52.1 | 1,000m | 2:26.0 | 112 | 686 | 20 | |
| r9m |
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Workout Graph
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