Jim Autton 5000m row
5,000m
Meters
22:33.6
Time
2:15.3
Pace
294
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 423 |
| Drag Factor | 116 |
May 28, 2021 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,000m | 2:15.3 | 141 | 785 | 19 |
| 4:31.8 | 1,000m | 2:15.9 | 139 | 779 | 19 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 18 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 19 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 19 |
| 4:30.8 | 5,000m | 2:15.4 | 141 | 785 | 19 |
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Workout Graph
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