Jim Autton 8000m row
8,000m
Meters
35:43.0
Time
2:13.9
Pace
472
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 114 |
May 29, 2021 17:36:03
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:43.0 | 8,000m | 2:13.9 | 146 | 801 | 19 |
| 4:32.4 | 1,000m | 2:16.2 | 139 | 776 | 19 |
| 4:32.0 | 2,000m | 2:16.0 | 139 | 778 | 18 |
| 4:15.4 | 3,000m | 2:07.7 | 168 | 878 | 24 |
| 4:32.6 | 4,000m | 2:16.3 | 138 | 775 | 19 |
| 4:31.7 | 5,000m | 2:15.8 | 140 | 780 | 18 |
| 4:14.9 | 6,000m | 2:07.4 | 169 | 881 | 24 |
| 4:32.2 | 7,000m | 2:16.1 | 139 | 777 | 18 |
| 4:31.6 | 8,000m | 2:15.8 | 140 | 780 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.