Jim Autton 30:00 row
6,620m
Meters
30:00.0
Time
2:15.9
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 117 |
June 06, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,620m | 2:15.9 | 139 | 779 | 20 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 19 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 19 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 20 |
| 30:00.0 | 1,341m | 2:14.2 | 145 | 798 | 21 |
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