Jim Autton 1x3000m/2:00r row
3,000m
Meters
13:27.8
Time
2:14.6
Pace
178
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,017m |
| Overall Time | 15:27.8 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 271 |
| Drag Factor | 117 |
June 06, 2021 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:27.8 | 3,000m | 2:14.6 | 143 | 793 | 20 | |
| 13:27.8 | 3,000m | 2:14.6 | 143 | 793 | 20 | |
| r17m |
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Workout Graph
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