Jim Autton 5x2000m/2:00r row
10,000m
Meters
45:33.8
Time
2:16.6
Pace
583
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,082m |
| Overall Time | 55:33.8 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 114 |
June 14, 2021 17:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.8 | 10,000m | 2:16.6 | 137 | 771 | 20 | |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 20 | |
| 9:09.7 | 2,000m | 2:17.4 | 135 | 764 | 20 | |
| 9:04.5 | 2,000m | 2:16.1 | 139 | 777 | 20 | |
| 8:57.2 | 2,000m | 2:14.3 | 144 | 797 | 21 | |
| 9:06.9 | 2,000m | 2:16.7 | 137 | 771 | 21 | |
| r82m |
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Workout Graph
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