Jim Autton 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 115 |
July 01, 2021 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 20 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 21 |
| 0:53.1 | 400m | 2:12.7 | 150 | 814 | 20 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 20 |
| 0:53.3 | 800m | 2:13.2 | 148 | 809 | 21 |
| 0:53.6 | 1,000m | 2:14.0 | 145 | 800 | 19 |
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Workout Graph
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