Jim Autton 2x3500m/2:00r row
7,000m
Meters
31:31.8
Time
2:15.1
Pace
413
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,027m |
| Overall Time | 35:31.8 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 117 |
July 08, 2021 19:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.8 | 7,000m | 2:15.1 | 142 | 788 | 20 | |
| 15:47.4 | 3,500m | 2:15.3 | 141 | 785 | 19 | |
| 15:44.4 | 3,500m | 2:14.9 | 143 | 790 | 20 | |
| r27m |
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Workout Graph
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