Jim Autton 5x10:00/2:00r row
10,971m
Meters
50:00.0
Time
2:16.7
Pace
640
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,037m |
| Overall Time | 1:00:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 114 |
July 16, 2021 15:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,971m | 2:16.7 | 137 | 771 | 20 | |
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 19 | |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 19 | |
| 10:00.0 | 2,190m | 2:16.9 | 136 | 768 | 19 | |
| 10:00.0 | 2,197m | 2:16.5 | 137 | 773 | 20 | |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 21 | |
| r66m |
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