Jim Autton 2x1500m/2:00r row
3,000m
Meters
13:49.2
Time
2:18.2
Pace
173
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 17:49.2 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 262 |
| Drag Factor | 112 |
July 26, 2021 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.2 | 3,000m | 2:18.2 | 133 | 756 | 19 | |
| 6:57.0 | 1,500m | 2:19.0 | 130 | 748 | 19 | |
| 6:52.3 | 1,500m | 2:17.4 | 135 | 764 | 19 | |
| r36m |
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Workout Graph
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