Jim Autton 1000m row
1,000m
Meters
4:32.9
Time
2:16.4
Pace
55
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 92 |
| Drag Factor | 111 |
July 26, 2021 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.9 | 1,000m | 2:16.4 | 138 | 774 | 20 |
| 0:55.5 | 200m | 2:18.7 | 131 | 750 | 22 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 20 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 20 |
| 0:54.3 | 800m | 2:15.7 | 140 | 781 | 20 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 20 |
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