Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:13.6
Time
2:16.1
Pace
351
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 33:13.6 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 500 |
| Drag Factor | 111 |
July 28, 2021 11:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:13.6 | 6,000m | 2:16.1 | 139 | 777 | 18 | |
| 8:57.0 | 2,000m | 2:14.2 | 145 | 797 | 19 | |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 18 | |
| 9:13.7 | 2,000m | 2:18.4 | 132 | 754 | 18 | |
| r50m |
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Workout Graph
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