Jim Autton 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
56
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 111 |
July 28, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 20 |
| 0:53.6 | 200m | 2:14.0 | 145 | 800 | 22 |
| 0:52.5 | 400m | 2:11.2 | 155 | 832 | 19 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 19 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 20 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 20 |
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