Jim Autton 4x1500m/2:00r row
6,000m
Meters
27:09.2
Time
2:15.7
Pace
352
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 35:09.2 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 514 |
| Drag Factor | 115 |
September 15, 2021 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.2 | 6,000m | 2:15.7 | 140 | 781 | 19 | |
| 6:44.3 | 1,500m | 2:14.7 | 143 | 792 | 19 | |
| 6:46.3 | 1,500m | 2:15.4 | 141 | 784 | 19 | |
| 6:53.8 | 1,500m | 2:17.9 | 133 | 759 | 18 | |
| 6:44.9 | 1,500m | 2:14.9 | 142 | 789 | 20 | |
| r48m |
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Workout Graph
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