Jim Autton v1000m/1:20r...6 row

7,700m

Meters

34:42.2

Time

2:15.2

Pace

452

Calories

Rest Distance72m
Rest Time11:20.0
Overall Distance7,772m
Overall Time46:02.2
Average Watts142
Calories Per Hour787
Stroke Rate20
Stroke Count679
Drag Factor114

September 18, 2021 18:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:42.2 7,700m 2:15.2 142 787 20
4:27.7 1,000m 2:13.8 146 802 19
r: 1:20 13m
8:57.3 2,000m 2:14.3 144 797 19
r: 2:00 9m
5:22.3 1,200m 2:14.2 145 797 20
r: 2:00 14m
6:54.2 1,500m 2:18.0 133 757 19
r: 2:00 12m
4:34.6 1,000m 2:17.3 135 765 19
r: 2:00 14m
4:26.1 1,000m 2:13.0 149 811 21
r: 2:00 10m
r72m

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