Jim Autton 6x1200m/2:00r row
7,200m
Meters
32:53.4
Time
2:17.0
Pace
420
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,291m |
| Overall Time | 44:53.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 19 |
| Stroke Count | 627 |
| Drag Factor | 115 |
September 19, 2021 18:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:53.4 | 7,200m | 2:17.0 | 136 | 768 | 19 | |
| 5:29.8 | 1,200m | 2:17.4 | 135 | 764 | 19 | |
| 5:28.5 | 1,200m | 2:16.8 | 136 | 769 | 19 | |
| 5:29.3 | 1,200m | 2:17.2 | 135 | 766 | 19 | |
| 5:29.5 | 1,200m | 2:17.2 | 135 | 765 | 19 | |
| 5:28.9 | 1,200m | 2:17.0 | 136 | 768 | 19 | |
| 5:27.4 | 1,200m | 2:16.4 | 138 | 774 | 19 | |
| r91m |
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Workout Graph
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