Jim Autton 4x1500m/2:00r row
6,000m
Meters
27:06.2
Time
2:15.5
Pace
352
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 35:06.2 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 19 |
| Stroke Count | 505 |
| Drag Factor | 115 |
September 22, 2021 15:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:06.2 | 6,000m | 2:15.5 | 141 | 784 | 19 | |
| 6:50.1 | 1,500m | 2:16.7 | 137 | 771 | 19 | |
| 6:43.6 | 1,500m | 2:14.5 | 144 | 794 | 19 | |
| 6:46.0 | 1,500m | 2:15.3 | 141 | 785 | 19 | |
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 18 | |
| r61m |
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Workout Graph
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