Jim Autton v1000m/2:00r...6 row

7,362m

Meters

32:40.0

Time

2:13.1

Pace

439

Calories

Rest Distance88m
Rest Time12:00.0
Overall Distance7,450m
Overall Time44:40.0
Average Watts148
Calories Per Hour810
Stroke Rate20
Stroke Count641
Drag Factor114

September 23, 2021 18:19:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:40.0 7,362m 2:13.1 148 810 20
4:30.3 1,000m 2:15.1 142 787 18
r: 2:00 13m
6:36.3 1,500m 2:12.1 152 822 20
r: 2:00 14m
6:00.0 1,362m 2:12.1 152 821 20
r: 2:00 10m
4:23.9 1,000m 2:11.9 152 824 20
r: 2:00 17m
6:44.5 1,500m 2:14.8 143 791 19
r: 2:00 17m
4:24.9 1,000m 2:12.4 151 818 20
r: 2:00 17m
r88m

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