Jim Autton 5x1200m/2:00r row
6,000m
Meters
26:35.2
Time
2:12.9
Pace
358
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,092m |
| Overall Time | 36:35.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 538 |
| Drag Factor | 114 |
September 24, 2021 15:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 6,000m | 2:12.9 | 149 | 812 | 20 | |
| 5:21.0 | 1,200m | 2:13.7 | 146 | 803 | 20 | |
| 5:19.1 | 1,200m | 2:12.9 | 149 | 812 | 20 | |
| 5:21.2 | 1,200m | 2:13.8 | 146 | 802 | 20 | |
| 5:16.4 | 1,200m | 2:11.8 | 153 | 825 | 20 | |
| 5:17.5 | 1,200m | 2:12.2 | 151 | 820 | 20 | |
| r92m |
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Workout Graph
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