Jim Autton 500m row

500m

Meters

2:09.7

Time

2:09.7

Pace

30

Calories

Average Watts160
Calories Per Hour852
Stroke Rate24
Stroke Count51
Drag Factor113

September 26, 2021 12:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.7 500m 2:09.7 160 852 24
0:25.6 100m 2:08.0 167 874 26
0:25.7 200m 2:08.5 165 867 23
0:26.5 300m 2:12.5 150 817 23
0:25.9 400m 2:09.5 161 854 23
0:26.0 500m 2:10.0 159 848 23

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Workout Graph

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