Jim Autton 3x2000m/3:00r row
6,000m
Meters
27:02.5
Time
2:15.2
Pace
353
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 36:02.5 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 521 |
| Drag Factor | 113 |
October 01, 2021 12:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:02.5 | 6,000m | 2:15.2 | 142 | 787 | 19 | |
| 9:03.4 | 2,000m | 2:15.8 | 140 | 780 | 20 | |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 19 | |
| 8:58.3 | 2,000m | 2:14.5 | 144 | 794 | 19 | |
| r43m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.