Jim Autton v1200m/2:00r...2 row
2,200m
Meters
9:47.0
Time
2:13.4
Pace
131
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,227m |
| Overall Time | 13:47.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 114 |
October 01, 2021 12:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.0 | 2,200m | 2:13.4 | 147 | 807 | 21 | |
| 5:22.3 | 1,200m | 2:14.2 | 145 | 797 | 20 | |
| r: 2:00 | 13m | |||||
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 21 | |
| r: 2:00 | 14m | |||||
| r27m |
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Workout Graph
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