Jim Autton 4x1500m/2:00r row
6,000m
Meters
26:20.3
Time
2:11.6
Pace
364
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 34:20.3 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 114 |
October 03, 2021 17:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:20.3 | 6,000m | 2:11.6 | 153 | 827 | 22 | |
| 6:38.5 | 1,500m | 2:12.8 | 149 | 813 | 22 | |
| 6:33.1 | 1,500m | 2:11.0 | 156 | 835 | 21 | |
| 6:39.3 | 1,500m | 2:13.1 | 148 | 810 | 21 | |
| 6:29.4 | 1,500m | 2:09.8 | 160 | 850 | 22 | |
| r51m |
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Workout Graph
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