Jim Autton 1x1500m/2:00r row
1,500m
Meters
6:43.5
Time
2:14.5
Pace
89
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,512m |
| Overall Time | 8:43.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 116 |
October 07, 2021 18:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,500m | 2:14.5 | 144 | 795 | 19 | |
| 6:43.5 | 1,500m | 2:14.5 | 144 | 795 | 19 | |
| r12m |
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Workout Graph
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