Jim Autton 2x2500m/1:00r row
5,000m
Meters
22:14.9
Time
2:13.4
Pace
298
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 24:14.9 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 426 |
| Drag Factor | 114 |
October 07, 2021 18:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:14.9 | 5,000m | 2:13.4 | 147 | 806 | 19 | |
| 11:07.0 | 2,500m | 2:13.4 | 147 | 807 | 19 | |
| 11:07.9 | 2,500m | 2:13.5 | 147 | 805 | 19 | |
| r32m |
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Workout Graph
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