Jim Autton 2x1100m/2:00r row
2,200m
Meters
9:52.4
Time
2:14.6
Pace
129
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,226m |
| Overall Time | 13:52.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 116 |
October 08, 2021 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.4 | 2,200m | 2:14.6 | 143 | 793 | 21 | |
| 4:54.4 | 1,100m | 2:13.8 | 146 | 802 | 22 | |
| 4:58.0 | 1,100m | 2:15.4 | 141 | 784 | 20 | |
| r26m |
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Workout Graph
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