Jim Autton 2x1200m/2:00r row
2,400m
Meters
11:05.4
Time
2:18.6
Pace
139
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,434m |
| Overall Time | 15:05.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 111 |
November 27, 2021 16:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.4 | 2,400m | 2:18.6 | 131 | 752 | 21 | |
| 5:35.1 | 1,200m | 2:19.6 | 129 | 742 | 21 | |
| 5:30.3 | 1,200m | 2:17.6 | 134 | 762 | 21 | |
| r34m |
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Workout Graph
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