Jim Autton 1500m row
1,500
Meters
6:42.0
Time
2:14.0
Pace
88
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 111 |
December 04, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:42.0 | 1,500 | 2:14.0 | 145 | 788 | 88 | 23 |
| 1:23.4 | 300 | 2:19.0 | 130 | 733 | 17 | 22 |
| 1:22.5 | 600 | 2:17.5 | 135 | 741 | 17 | 22 |
| 1:19.5 | 900 | 2:12.5 | 150 | 815 | 18 | 23 |
| 1:18.5 | 1,200 | 2:10.8 | 156 | 825 | 18 | 25 |
| 1:18.1 | 1,500 | 2:10.1 | 159 | 829 | 18 | 24 |
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Workout Graph
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