Jim Autton 1500m row
1,500m
Meters
6:42.0
Time
2:14.0
Pace
88
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 111 |
December 04, 2021 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.0 | 1,500m | 2:14.0 | 145 | 800 | 23 |
| 1:23.4 | 300m | 2:19.0 | 130 | 748 | 22 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 22 |
| 1:19.5 | 900m | 2:12.5 | 150 | 817 | 23 |
| 1:18.5 | 1,200m | 2:10.8 | 156 | 837 | 25 |
| 1:18.1 | 1,500m | 2:10.1 | 159 | 846 | 24 |
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Workout Graph
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