Jim Autton 2x1100m/1:30r row
2,200m
Meters
9:42.9
Time
2:12.4
Pace
132
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,226m |
| Overall Time | 12:42.9 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 113 |
December 05, 2021 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:42.9 | 2,200m | 2:12.4 | 151 | 818 | 23 | |
| 4:55.7 | 1,100m | 2:14.4 | 144 | 796 | 22 | |
| 4:47.2 | 1,100m | 2:10.5 | 157 | 841 | 23 | |
| r26m |
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Workout Graph
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