Jim Autton 3x2500m/2:00r row
7,500m
Meters
33:53.3
Time
2:15.5
Pace
442
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,534m |
| Overall Time | 39:53.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 652 |
| Drag Factor | 113 |
January 06, 2022 18:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:53.3 | 7,500m | 2:15.5 | 141 | 783 | 19 | |
| 11:14.9 | 2,500m | 2:14.9 | 142 | 789 | 19 | |
| 11:14.2 | 2,500m | 2:14.8 | 143 | 791 | 19 | |
| 11:24.1 | 2,500m | 2:16.8 | 137 | 770 | 19 | |
| r34m |
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Workout Graph
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