Jim Autton 3x2000m/2:00r row
6,000m
Meters
27:21.6
Time
2:16.8
Pace
350
Calories
| Rest Distance | 48m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,048m |
| Overall Time | 33:21.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
| Stroke Count | 517 |
| Drag Factor | 118 |
January 12, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.6 | 6,000m | 2:16.8 | 137 | 770 | 19 | |
| 9:10.5 | 2,000m | 2:17.6 | 134 | 762 | 19 | |
| 9:10.1 | 2,000m | 2:17.5 | 135 | 763 | 19 | |
| 9:00.9 | 2,000m | 2:15.2 | 142 | 787 | 19 | |
| r48m |
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Workout Graph
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